بِسۡمِ ٱللَّهِ ٱلرَّحۡمَـٰنِ ٱلرَّحِيمِ
A Contemplative PublicationWhere faith, wellness, and spiritual inquiry meet.
Reigniting the love of reading and intellectual discourse.
ٱقۡرَأۡ بِٱسۡمِ رَبِّكَ ٱلَّذِى خَلَقَ ﴿١﴾ خَلَقَ ٱلۡإِنسَـٰنَ مِنۡ عَلَقٍ ﴿٢﴾ ٱقۡرَأۡ وَرَبُّكَ ٱلۡأَكۡرَمُ ﴿٣﴾
ٱلَّذِى عَلَّمَ بِٱلۡقَلَمِ ﴿٤﴾
"Read in the name of your Lord who created. Created man from a clinging substance. Read, and your Lord is the Most Generous. Who taught by the pen."
Surah Al-Alaq 96:1–4
Issue 4: The Sports Edition
Editor's Letter
Welcome to the fourth issue of Wellness Press. On behalf of our editorial team, thank you for picking up, or clicking on, this issue.
Global BriefingWhat We Have to Offer: Reflections from a Humanitarian Trip to Bosnia & Herzegovina and the FIFA World Cup trip-bosnia-fifa
This summer, millions of people from across the globe gathered around television screens and packed into stadiums. They draped themselves in flags, sang national anthems aloud, and embraced complete strangers in moments of celebration and disappointment. For a few weeks, the world felt a little smaller.
Global BriefingThe Duality of Sport being a Universal Language
Summary: They say soccer is a universal language. It fosters unity while simultaneously strengthening division. But how can the same game tilt the scales in both directions? This article will argue how soccer holds the power to reveal what lies beneath the duality of unity and division, as demonstrated in the 2026 FIFA World Cup.
ParentingThe Dreams We Pass On A Reflection on Parenting, Hope, and Letting Our Children Choose Their Own Path
This reflective personal essay explores the delicate balance between inspiring our children and allowing them the freedom to discover their own paths. Through the story of three generations connected by a love of soccer, it examines how family dreams shape children's identities. Drawing on psychology and Islamic perspectives, it argues that parents should guide their children with love while respecting their individuality and autonomy.
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Previous Issues
Issue One
Rajab - Sha'ban 1447 · January 2026
Four Articles
02Issue Two
Ramadan 1447 · February 2026
Nine Articles
03Issue 3: The Dhul-Hijja Edition
Dhul-Hijja 1447 · May 2026
15 Articles
Current04Issue 4: The Sports Edition
Rabi' al-Awwal 1448 · August 2026
Eleven Articles
Volume Five
Coming Soon
Coming Soon
A publication for the evolving practice of holistic living
The Wellness Press is a contemplative publication exploring the intersections of health, spirituality, and human flourishing through the lens of Islamic wisdom.
Our mission is to contribute meaningful conversations about well-being grounded in faith, informed by evidence, and written with care.
Join Our Contributorsأَلَا بِذِكۡرِ ٱللَّهِ تَطۡمَئِنُّ ٱلۡقُلُوبُ "Verily, in the remembrance of Allah do hearts find rest." Surah Ar-Ra'd 13:28